It's Your Life! EAT IT! LIVE IT!
Empower yourself with a little help and expert coaching tips and insights
"Food Coach for Whole of Life"
About John's Block - Coaching
Our Story
Our Mission
Our Mission
We started John's Block with the goal of helping people live & eat healthier and happier lives on a budget that fits their life & bank balance. We are passionate about promoting a balanced lifestyle that includes physical activity,
healthy eating, forgiveness
and mental wellbeing.
We can help guide you towards living within your means, so debt is never stressful.
Our Mission
Our Mission
Our Mission
At John's Block we believe food coaching should be accessible to anyone that wants it, our mission is to inspire and empower people to make positive changes in their lives through food. We believe that everyone deserves to feel their best, and we are committed to providing the tools and resources to help them achieve their goals by eating well.
Our Values
Our Mission
Our Values
At John's Block, we value integrity, authenticity, forgiveness and community. We believe in being transparent and honest with our members, and we strive to create a supportive and inclusive community that welcomes everyone.
Our Moto is from Mark Twain -
"You are never wrong
to do the right thing"
Simples!!
Our basics
First - Shop Healthy
First - Shop Healthy
First - Shop Healthy
Nourishing our body is vital! Navigating food shopping can be overwhelming, with complex labels and endless choices. We help you simplify the process by helping you identify the ingredients you enjoy and guiding you towards the most affordable, high‑quality options that fit your lifestyle. and budget.
Second - Cook Easy
First - Shop Healthy
First - Shop Healthy
Healthy cooking doesn’t need to be complicated. Learn how to prepare simple, nutritious meals quickly, and present them beautifully for yourself and your family. After all, we eat first with our eyes, then with our taste buds.
Third - Eat well
First - Shop Healthy
Third - Eat well
Eating well is easier than you think. These sessions provide practical guidance on building a balanced diet, portion control, and mindful eating habits. You’ll learn how to enjoy meals while meeting your daily nutritional needs.
OTHER PACKAGES
Six Week Discovery
Twelve Week Deep Dive
Twelve Week Deep Dive
Six‑Week Introductory Coaching , Forgiveness & Mentoring Course
An overview of your life, designed to help you explore key areas and set meaningful goals.
Areas covered: Health, Nutrition, Wellbeing, Career, Purpose, Relationships, Romance, Social Life, Finances, Creativity, Hobbies, Faith, Spirituality, and Personal Growth.
Twelve Week Deep Dive
Twelve Week Deep Dive
Twelve Week Deep Dive
Twelve‑Week Advanced Coaching , Forgiveness & Mentoring Course
A comprehensive program that allows you to explore your life in greater detail, uncover your true aspirations, and develop strategies to achieve them.
Areas covered: Health, Nutrition, Wellbeing, Career, Purpose, Relationships, Romance, Social Life, Finances, Creativity, Hobbies, Faith, Spirituality, and Personal Growth.
Overview
Twelve Week Deep Dive
Overview
At John's Block we pride ourselves on our passion for helping others achieve their goals, and also our flexible way of approaching coaching.
If you need help with wellbeing, forgiveness and life in general with all its ups and downs, we can help!
We can build a unique package for you, to cover what you need help, support, coaching or mentoring with.
Fill out our contact page or email direct.